On Chewing The Fat, the recipes really do come from everywhere.  However in this case, it came from closer to home–our own kitchen. I had an intense desire for a Pork Chop and not one of those boneless half inch deals swathed in plastic wrap. …

In the pantheon of amazingly quick and easy things to cook, there is the salmon filet.  This lovely rosy fish cooks in all of 6 minutes depending on how pink you like it.  And 6 ounces is a gracious serving.  We can have the discussion…

No American producer of Goat Cheese is more responsible for its ever- increasing popularity than California’s Laura Chenel’s.  Starting in the 1970s, Chenel’s became America’s first commercial producer of this extraordinarily healthful cheese. Everything from its calorie count – 30 to 40{7764cd352edcf19b608e75b52a560f8f0623df8defec59f0ed185161f2ba1413} lower than cow’s milk…

Did you know it was National Nutrition Month?  Neither did I.  But as I was putting together this recipe, which is my own invention borrowed from several sources, one of my fellow recipe writers informed me.  In a holdover from Michelle Obama’s time in the…

       I posted this recipe last week and the response was terrific, particularly on www.sbhonline.com which is website completely given over to our favorite island.  When I did so, one of the most prolific contributors to the blog, AndyNap added something terrific to…