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The Surprising Story of Fried Green Tomatoes and Martha Stewart’s Recipe for Non-Fried Tomatoes

The Surprising Story of Fried Green Tomatoes and Martha Stewart’s Recipe for Non-Fried Tomatoes
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The season is upon us in the East.  The Fried Green Tomatoes are here.  They’re one of the foods I eagerly look for in the market.  And last weekend at the Farm Stand I found them.  Firm, unripened and very green.  Steady readers of this blog may even remember what I wrote about them several years ago. The post, which had the exact title this one does, was wildly controversial.  Who knew so many people would get their hackles up over a tomato.  But they did. That’s because I exposed a surprising secret. And as everyone knows, I love a side of history with my food.  And this has a history.  Read on…

When I serve this dish, I always imagined few foods had roots deeper in the American south than   Fried Green Tomatoes.   To me, with the exception of grits and hominy, there is nothing more southern than this all-over crunchy-firm tomato that’s been battered into a deep-fried delicacy.  Even though deep-frying makes almost everything taste better, this dish stands out.  The tartness of the tomato and the sweet cornmeal of the crust are a perfect combination–especially for tomato lovers like me.

Linda Bramen, Senior Editor, Smithsonian Magazine
Still a wonderful movie…even if it perpetuated a myth.

Of course, I thought, they’re southern to the core.  There was that whole movie “Fried Green Tomatoes at the Whistle Stop Café”.  Set in Alabama, this feel good film from 1991 was among the first ‘chick flicks’ and a huge hit.  I wanted to read up on the origin of the dish itself.   There on the website of the Smithsonian Institution, of all places, a woman named Lisa Bramen described her first encounters with Fried Green Tomatoes.  She too remembered the movie. In the late 1990s, she tasted her first Fried Green Tomato in New Orleans. So impressed was she that, on a southern road trip, she asked for them everywhere she went. Strangely, only once, in Memphis TN, did she encounter a pale imitation of what she had tasted in New Orleans.

It wasn’t until Lisa went to a county fair in Upstate New York that she came across a variation at a corn farmer’s food stand. She describes that dish as being “more like a corn fritter with a slice of green tomato nestled inside.”  The New York discovery led Lisa to another fork in the tomato.

Calling it a “swindle”, Robert F. Moss wrote about the true origins of Fried Green Tomatoes in 2011.

According to Lisa, Robert F. Moss, a food historian and writer in South Carolina told her, “they entered the American culinary scene in the Northeast and Midwest, perhaps with a link to Jewish immigrants, and from there moved onto the menu of the home-economics school of cooking teachers who flourished in the United States in the early-to-mid 20th century.”  Jewish?  Moss backed up his claim by finding fried green tomato recipes in several Jewish and Midwestern cookbooks dating from the late 1800s.  Meanwhile, he found nothing in Southern cookbooks and hardly any in Southern newspapers.  It appears that the link to the south is more from one single movie than from any other source!

Of course this makes all kind of sense.  In the north, where the growing season is short and where a dip in temperature means having to find something to do with unripe tomatoes before frost kills them, why wouldn’t someone have invented the Fried Green Tomato?.   At this point I need to tell you one thing:  Andrew doesn’t dislike fried green tomatoes as much as he hates fried green tomatoes.  That being said, I wanted him to love the things so much that when I saw a photo of a stack of them and a Martha Stewart recipe for making them, I had to try it.  The recipe uses crushed cornflakes to coat the tomatoes and there’s not a drop of oil in the hole dish.  Perhaps my healthier version would conquer Andrew’s aversion.

I spied some big beautiful green tomatoes in Bridgehampton and brought them home. It took me a couple of days to get to them during which time they ripened slightly losing some of their green but not their firmness. They were a cinch to put together.  Then you oven bake them for a little over a half hour.  The crunch factor is magnificent and I served them with a side of ranch dressing. I was in heaven.  Andrew was not.  He still didn’t like them one little bit. He might have eaten all of two bites.  Okay, I failed.  But when I thought about it, I realized, that’s more for me!   And with my leftover tomatoes, I made something equally satisfying.  I took the not fried green tomato, put it in the toaster oven topped with some bacon bits I had on hand.  Once the tomato and bacon had gotten really toasted, I spooned some ranch dressing over the top.  My, was it good! Here’s the recipe which, by the way, Martha calls ‘a healthier take on the quintessential Southern dish’.  Fooled you too, Martha?

Martha Stewart's Fried Green Tomatoes Un-fried

October 18, 2018
: 4-6
: 10 min
: 15 min
: 25 min
: With no oil to heat--just the oven--Fried Green Tomatoes don't get any easier than this

The crispy crunchy coating has the sweetness of corn which contrasts perfectly to the bite of the green tomato.


  • 1/2 cup all-purpose flour
  • 2 large eggs, lightly beaten
  • 5 cups cornflakes, crushed
  • Salt and pepper
  • 1/4 teaspoon cayenne pepper
  • 2 pounds firm tomatoes (any color), cut into 1/4-inch rounds
  • Lemon wedges or ranch dressing, for serving
  • Step 1 Preheat oven to 425 degrees. Place wire racks in rimmed baking sheets.
  • Step 2 Place flour, eggs, and cornflakes in three separate shallow dishes and season each with salt and pepper. Stir cayenne into flour mixture.
  • Step 3 Coat each tomato slice first in flour, then eggs, then cornflakes, pressing lightly to adhere.
  • Step 4 Arrange tomatoes in a single layer on racks and bake until deep golden brown, about 15 minutes, rotating sheets halfway through. Serve with lemon wedges or ranch dressing.

4 thoughts on “The Surprising Story of Fried Green Tomatoes and Martha Stewart’s Recipe for Non-Fried Tomatoes”

  • Sweet Jesus, Monte! Frikadeller!
    When I saw this recipe I knew I had to make it for several reasons:
    A) I love your recipes
    B) this recipe reminds me of my German/Romanian Grandmother (Oma) but she made them with pure pork, dusted them with flour and fried them. Oh my!
    C) Strangely/oddly/coincidentally my mother’s maiden name is Hannemann (slightly different spelling but same!). Means Hen Man. i.e. keeper of hens/chickens
    Yes my grandparents kept chickens in Canada, Germany and Romania.
    D) you are the best.

    I am making your Nigels pasta and Jacques recipe next.
    I save your recipes for the weekend. I have to eat lean during the week to maintain 130 but then…um…weekend calories don’t count. ????

    I made steamed baby potatoes (from my garden) and Ina’s pesto pea salad with the Frikadeller tonight (did I tell you I doubled the gravy—omg!).

    Sunday supper (with guests) is Ina’s Coquille St Jacques.

    My body will be happy to be back on track on Monday.

    Thanks again, Monte, for your amazing blog and selection of recipes!

    Slurp from Alberta, Canada!

    • Dear Kate, if you knew what it meant to me to hear from you and such high praise, I am blushing here. I hope you enjoy everything you make this week. The Coquilles is one of the most popular of all 850 recipes on the blog and the Instagram and Pinterest on it have been shared literally hundreds of times. Enjoy sweet friend!

  • You deserve all that praise and more.
    I am absolutely sincere.
    I discovered you when I was looking for Jacques Pepin’s Sausages and Potato Ragout.
    So I’ve followed you since.

    There are too many recipes and not enough weekends!

    p.s. I’m with Andrew on the fried green tomatoes. My kids love them and I just don’t get the appeal. And I grow my own. ???

    All my best Monte.
    Kate from Alberta

    • Jacques Pepin is one of my absolute favorites and he is especially kind to home cooks. As to the fried green tomatoes appeal, I am afraid they are a very polarizing dish. You either love them or hate them. All my best to you dear Kate, Monte

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